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What will be grounding in the midst of uncertainty? I am asking myself as strong emotions flow through me. As family we are waiting to get feedback from scans checking if the pancreatic cancer my brother has been battling since February 2019 has spread to liver or been pushed back by intense chemo (8 sessions since beginning March).

In some ways the feedback will be a clear fork in the road and as I am reflecting, I want either way to be OK. I want to be grounded in authentic flow from inside out. I want quality of life for us all in my family. And to have such quality, is to practice to be present in any given moment and committed to connect to self, others and the context, warts and all.